It was a busy weekend, even by my standards. But the highlight was without a doubt, participating in the triathlon again. Talk about feeling you accomplished something! Even without being psyched about it, it was really awesome. A beautiful day in downtown Chicago, my mom and dad and girls cheering me along, feeling the team spirit with Patti and Bill (well not really Bill, but what did I expect?) The beer afterward tasted great, and I would do it again in a heartbeat.
Patti reminded me to re-read the blog and start believing what I write. I know what to say, and I know what I should be thinking. Sunday I felt like I took a giant step forward toward healthy and happy again. I am feeling so much better about who I am and where I am headed. And I hope all of you are too!
Let's list a goal, an achievable goal here... for the next month.
In the next month, I will ...
Fill in the blank. I will be reading your comments and encourage you all to feel good about yourself, whatever it takes.
Here's mine:
In the next month, I will visit Weight Watchers and follow the program to the best of my ability and see what happens.
Now, YOU!
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2 comments:
I will NOT have desserts or candy for the month. This is a great idea Jean! If I can make it through this month then maybe I can cut something else out next month. I also started exercising! Keep us "sisters " going girl!!!
YEA Deb! It doesn't have to be a weight loss goal either girls. If you feel like you need time for yourself, or to complete a project, then set that as your goal. Clean your closet, get caught up on laundry. Finish your cross stitch, whatever! Let's hear 'em!
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